Frequently Asked Questions

Begin with a free 15-minute consultation to discuss your needs and goals. Following this initial meeting, you’ll have the opportunity to schedule your first full session.

The consultation offers a chance for you to ask questions, voice your concerns, and explore Jane’s therapeutic approach. This initial discussion will help you decide if her services align well with your needs

Fees for therapy sessions with Jane Queen vary depending on the length and frequency of sessions. For detailed pricing information, please reach out directly to Jane.

Starting January 1st, 2025, individual therapy sessions will be billed at $225, and couples counseling sessions at $275.

For clients using health insurance, your total out-of-pocket costs will depend on your specific insurance coverage, deductible, copays, and the total number of sessions you attend.

Yes, Jane Queen is paneled with various insurance companies through groups she is contracted with. For more detailed information, please contact Jane directly

Therapy sessions with Jane Queen typically last for about 55 minutes. Depending on medical necessity, if you need sessions of a different length, it’s a good idea to discuss this with her directly to see what can be accommodated.

Session frequency is customized to fit your individual needs and preferences. While weekly sessions are typical, biweekly or monthly sessions can also be arranged, depending on your specific circumstances.

Jane Queen provides evening and weekend appointments to accommodate clients with busy schedules. Please contact Jane directly to discuss your specific scheduling needs.

Before your first session with Jane Queen, make sure to find a quiet, private space where you won’t be disturbed. Ensure that your internet connection is stable and reliable. Additionally, you’ll need to download and install the HIPAA-compliant video conferencing software that Jane uses for sessions.

The duration of therapy with Jane Queen is tailored to your individual needs and goals. Some clients may see significant progress within a few months, while others might benefit from longer-term support.

Please give at least 24 hours’ notice if you need to cancel or reschedule an appointment with Jane Queen. This courtesy allows Jane to offer the time slot to another client who may need it.

Online therapy sessions with Jane Queen are conducted using HIPAA-compliant video conferencing software, which ensures your privacy and convenience

Research indicates that online therapy can be just as effective as in-person therapy for many mental health issues. Online sessions with Jane Queen offer additional benefits such as greater accessibility, flexibility, and privacy.

Clients working with Jane Queen can expect to achieve a range of outcomes, including setting realistic goals, solving problems, becoming more assertive, and managing stress and anxiety more effectively. They will learn to identify and challenge negative thoughts, keep a journal to track their feelings, thoughts, and behaviors, and engage more in enjoyable activities such as hobbies, exercise, and social events.

Jodi Paris may assign activities like reflection exercises, mediation, and/or worksheets which will test her client’s learned skills and techniques and how they respond to real triggers (stressors) in their environment.

Jane Queen utilizes a variety of treatment methods and tools tailored to meet the individual needs of her clients. These may include cognitive-behavioral therapy (CBT) to address negative thought patterns, solution-focused therapy for goal-setting, mindfulness techniques to enhance present awareness, and other evidence-based practices. She also incorporates tools like journaling, stress management exercises, and activities to boost engagement in hobbies and social interactions, all aimed at fostering a comprehensive and personalized approach to mental health and well-being.

Jane Queen’s greatest strengths as a therapist include her deep empathy and understanding, which enable her to connect with clients on a meaningful level. She excels in helping clients navigate complex emotions and is particularly skilled in treating anxiety, depression, and grief. Her ability to teach effective coping strategies and her extensive experience with cognitive-behavioral techniques also stand out, providing clients with practical tools to improve their mental health and overall well-being.

A superbill is a detailed invoice that a healthcare provider, like a therapist, gives to a client. It includes all the information needed for the client to submit a claim to their insurance company for reimbursement. This document typically lists the dates of service, the types of services provided, the diagnosis and procedure codes, the provider’s details, and the charges.

Yes, Jane Queen provides superbills to clients who request them. This allows clients who pay out-of-pocket to potentially receive reimbursement from their health insurance providers, depending on their policy.

If you have an urgent concern between therapy sessions with Jane Queen, it’s important to reach out to her as soon as possible. Jane may offer guidance on how to handle the situation or schedule an earlier session if necessary. However, for immediate assistance or emergencies, it’s crucial to contact emergency services or a crisis hotline.

Request Your Free Consultation

Start Your Journey to Mental Wellness with Jane Queen

Taking the first step toward better mental health is a significant and courageous decision. Jane Queen offers a free initial consultation to help you explore how therapy can support your unique needs and goals.

The free consultation offers you a chance to ask questions, share your concerns, and understand more about our therapeutic approach. This session helps you decide if Zoom Therapy aligns with your needs.

To schedule your free consultation, please fill out and submit the form. Include why you are seeking therapy now and your availability for the consultation in terms of days and times.