Cognitive Behavioral Therapy (CBT) and Its Effectiveness on Anxiety in Young Adults Entering the Workforce
Entering the workforce after graduating from college is a significant milestone in a young adult’s life. This transition, while exciting, is often fraught with challenges, uncertainties, and anxieties. Young adults stepping into the professional world face a myriad of pressures, including adjusting to new responsibilities, navigating social dynamics in the workplace, managing financial independence, and…